Stress and Sniff
Next time you feel yourself about to cross over into the “completely stressed out” portion of your mind reach for these and sniff!
Peppermint and Lavender
While I’m no card carrying believer in all things aromatherapy, this working Mommy will take the extra help where I can. I’m sure my coworkers and family wont mind.
The smell of peppermint reduces stress and improves your outlook.
Lavender has been shown to reduce anxiety.
So… less stress, less anxiety, and an improved outlook. Yes please!
If you’re looking for some peppermints, check my desk.