5 Easy Ways to De-Stress! Awwwww

Aromatherapy oil

Photo: Moncherie / E+ / Getty Images

From Prevention Magazine 5 ways to relieve stress.

  • Soothe yourself through music.
  • Breathe through your belly.
  • Relax your muscles.
  • Laugh.
  • Use aromatherapy.

Mindy de-stresses by listening to music & dancing.

Ken de-stresses by mowing his lawn.


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