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To help you get back into the holiday season, and to help you calm down, there are some affirmations you should say. These will help give you the right perspective and are good reminders that this season should be about love and happiness.
- Iâm grateful for another year to make happy memories
- I invite gratitude into my heart every day
- Rest and social time are physically good for me
- (All) food is a nourishing pleasure thatâs good for my body
- I give myself permission to set boundaries that bring me peace
- I do not control and am not responsible for the actions of others
- Making other people happy makes me happy
- The most memorable gifts I can give donât cost a penny
- I give myself permission to accept and honor where I am in my financial state right now
- My plate is full of things and people I am lucky to have
- I am grateful for the abundance of the season
- I deserve âmeâ time
- I say ânoâ when I mean no and âyesâ when an event or task brings me joy
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Source:Â The EveryGirl